Fibromyalgia (FM) is a chronic pain disorder that causes tenderness throughout body and can affect people of any gender or age, including children. If you’ve been diagnosed with this condition, you’ll know that having a flare up can affect even the simplest of day-to-day activities. Everyone experiences flare ups differently and they can range from mild to severe. However, one of the best ways to prevent a flare is to try to identify the trigger.  

If you’ve been diagnosed with Fibromyalgia (FM), a chronic pain disorder that causes intense soreness throughout the body you may wonder how you’ll go about living your everyday life. Read on to find more information on strategies that can help you live a fulfilling life with FM.

Fibromyalgia is a chronic condition characterized by widespread pain in the muscles, tendons and ligaments. It also causes many other troublesome symptoms such as anxiety, fatigue, mood problems, and insomnia. Although fibromyalgia occurs in people of all ages, women are twice as likely to develop it than men. It’s generally a lifelong condition, and its symptoms can severely impact your daily life.

Rheumatoid arthritis is one of the most common autoimmune diseases. It comes in multiple forms such as RA, early-onset RA, and elderly-onset RA. Per the Centers for Disease Control and Prevention, 1.5 million Americans currently have RA and the vast majority of them are women. This debilitating condition is especially prevalent in members of the elderly population. In fact, a study published by Sage Journals indicated that RA is one of the leading autoimmune diseases for those above the age of 65.

vegetables of any kind is great for your health, but choosing veggies that are high in nutritional value is even better. And the cruciferous family of vegetables is one of the best kinds you can choose. Not only are these veggies packed with more vitamins and nutrients, but they’re also thought to help stave off some serious health problems. 

Arthritis literally means “inflammation of the joints”. The term describes nearly 200 conditions affecting the joints, tissues surrounding the joints, and other connective tissues. You can learn all about arthritis with a search online right now. Arthritis is considered a rheumatic condition. The two most common types of arthritis are osteoarthritis (OA) and rheumatoid arthritis […]