Too many women have a bad habit of only going to the doctor when something is wrong. Women who are wives, mothers, and leaders at work are accustomed to putting others first and prioritize their health after all their other tasks are completed. Even if you haven’t been to the doctor in years, it’s never too late to take control of your health. Here are some of the easiest ways for you to get your health back on track.
If you’re thinking about changing your diet to make it healthier, it’s extremely tempting to go carb-free. However, there are certain types of carbs that are necessary to our diet and can even help us lose weight and improve our overall health. This unique carbohydrate will definitely help to change your mind about carbs and prove that not all carbs are unhealthy.
With the huge increase in cell phone use, many people wonder what effect this tiny, highly technological device could have on our health. While smartphones seem more helpful than harmful, many healthcare professionals are concerned that cell phones might have to potential to cause dangerous health problem – like certain types of cancer.
If you’re not taking a multivitamin or eating well every single day, it can be tough to be sure you’re getting all the nutrients your body needs to thrive and survive. Luckily your body is smart enough to ask for what it needs, and every vitamin deficiency comes with warning signs in the form of symptoms.
Oral health is about so much more than vanity. No mouth is an island. It’s part of an interconnected biological system. Good oral health protects against cavities, sure. But a comprehensive oral health strategy can also protect you from heart disease, diabetes, and even dementia.
According to the scholars of yore, the human body is a veritable atom bomb of psychic energy. When calibrated, the seven chakras can unleash the true potential of our mental and physical selves. But when your chakras are out of wack, look out. Unbalanced chakras can lead to disease, mental health problems, relationship problems, and more.