Your skin is your body’s biggest organ – but it’s incredibly easy to neglect it. Every little action, from the food you eat to how much water you drink, affects your skin and its health. Start a search today to find the best skin habits for any age. While living a healthy life is important, […]
As we find ourselves busier and busier, it’s easy to get caught up in the enjoyment, pleasure, and satisfaction that comes from being continually occupied. Our smartphones are with us every second of the day, and there’s always something new to check out on Instagram or Facebook, which only serves to heighten our experience of daily life passing us by faster than we can experience it. One of the ways that people have started to push back against the constant encroachment of technology and social media into our lives is through the practice of mindfulness.
As our world opens its borders, it’s easier than ever for vulnerable populations to get taken advantage of by large corporations who seek to exploit their resources for profit. One way to ensure that you’re supporting companies who have fair and sustainable practices is to look for fair trade certifications in products that you use in your home.
There are so many different methods for getting your sweat on today. Whether your choice of exercise involves a long, meditation session alone, or a sweaty, intense workout with a huge crowd of people, there are options in every city for every type of athlete.
In the land of social media, it can sometimes feel like you are the only one in the world who isn’t part of #TeamTaken. Still, whether you are single or coupled up, doing things alone is an essential for everyone. Not only because partaking in activities all by your lonesome is a good way to get to know yourself, it’s also good for your soul.
There’s something about summer that makes a dripping popsicle, or bowl of chips and dip an absolute requirement. If you’re still trying to stay healthy, we’ve collected a few tips that will help you enjoy your summer while still treating your body right.