We all have that friend who follows the latest dieting crazes. Whether that craze is strictly eating grapefruits and popcorn for seven days straight, doing a juice cleanse, or simply restricting their calories to an obscene proportion in order to love five pounds for an upcoming event. While they may experience immediate results, crash dieting is not always the way to go when focusing on weight loss and thinking about the long-term effects.

A lot of Americans are looking to give up gluten. In fact, the number of Americans choosing to adopt a gluten-free diet has been steadily increasing since 2009.

Hyperpigmentation is an often unexpected result of acne and breakouts. No matter what kind of acne you suffer from, breakouts can leave dark marks behind on the skin. And these marks can be difficult — but not impossible — to eliminate.

There are so many things to think about when looking for a new moisturizer. What works for your friend or family member may not work for you. A little bit of research should guide you towards a product that will work for you. To help, here are some other factors to consider when you’re looking for a new moisturizer.

Between the sun, pollution, chemicals, and free radicals, our skin gets exposed to a lot over the years, and as we age it can start to show signs of wear. A good skincare routine can help combat this, particularly one that involves the use of retinoids.

Crohn’s disease causes chronic inflammation of the gastrointestinal tract, anywhere from the mouth to the anus, although it predominantly affects the small and large intestines. The signs and symptoms of Crohn’s disease vary in intensity over the course of the disease, with symptoms consisting of abdominal pain, diarrhea, fatigue, weight loss, and fever, among others.

Currently, there is no known cure for Crohn’s disease. However, you can diminish its signs and symptoms or even cause them to completely go away with treatments such as medications, bowel rest, nutrition therapy, surgery, and even natural remedies.