Search Results for 'Managing Stress'

4 Easy Changes You Can Make to Get Type 2 Diabetes Under Control

4 Easy Changes You Can Make to Get Type 2 Diabetes Under Control

There’s a lot you can do to improve your health and manage your type 2 diabetes. Many of those actions are surprisingly easy to work into your daily life. Start a search today to learn more about simple changes you can make to manage type 2 diabetes. A type 2 diabetes diagnosis can be overwhelming. […]

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Rheumatoid Arthritis: Natural Treatments and Diet

Rheumatoid Arthritis: Natural Treatments and Diet

Rheumatoid arthritis (RA) is a chronic autoimmune inflammatory disease of unknown cause. It not only can affect your joints, but also can affect a wide variety of body systems, including the skin, eyes, lungs, and heart. Autoimmune refers to the fact that RA is spurred by your immune system mistakenly attacking your own body’s tissues — in this case, your joints. Symptoms of RA may include tender and swollen joints, joint stiffness (typically worse in the morning and after inactivity), fatigue, and fever. This article will share insight into natural treatments and diet for those suffering from RA.

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Low Impact Activities for Fibromyalgia Patients

Low Impact Activities for Fibromyalgia Patients

Living with Fibromyalgia (FM) can be a difficult battle to face, especially because of some of the symptoms of the disorder. They can include constant pain, stiffness, and soreness throughout the body.  There is, however, medication and certain therapies that are used to manage and control the symptoms. Plus, there is research that has shown that incorporating low-impact exercise and activities into your day-to-day routine can significantly improve your quality of life.

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10 Triggers That Can Cause Fibromyalgia Flare-Ups

10 Triggers That Can Cause Fibromyalgia Flare-Ups

Fibromyalgia (FM) is a chronic pain disorder that causes tenderness throughout body and can affect people of any gender or age, including children. If you’ve been diagnosed with this condition, you’ll know that having a flare up can affect even the simplest of day-to-day activities. Everyone experiences flare ups differently and they can range from mild to severe. However, one of the best ways to prevent a flare is to try to identify the trigger.  

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