Most relationships – long term ones, that is – go through a natural progression. After a period of dating, the couple may decide to get engaged, and then married over the course of a few years. Once those milestones are out of the way, of course, the discussion often turns to having kids.

As soon as they reach the age of majority, everyone should take their health into their own hands. Whether that means switching from gummy vitamins to a real adult daily multivitamin, or just preparing thoroughly for your annual checkup, it’s important to feel like you’re in control of your health.

When apple cider vinegar is mentioned, many people dream of deliciously sour, handmade pickles. While it’s super useful for pickling and canning, there are tons of other uses for this amazing liquid.

The kidneys are a pair of organs located on either side of your spine, just above your waist. These organs are four to five inches long, and their function is to filter impurities from the blood, balance electrolytes in your body, and control blood pressure.

Diabetes is a widespread disease that involves either the lack of insulin production (Type 1 Diabetes) or an inability of the body to use insulin, known as insulin resistance (Type 2 Diabetes). Insulin is a vital hormone secreted by the beta cells of an organ called the pancreas.

Menopause is not a sudden event, but it is a natural process of change that women in their 40s or 50s experience. It’s a phase in a woman’s life that often brings about mixed emotions.