As soon as they reach the age of majority, everyone should take their health into their own hands. Whether that means switching from gummy vitamins to a real adult daily multivitamin, or just preparing thoroughly for your annual checkup, it’s important to feel like you’re in control of your health.

If you’re worried your high-speed, high-stress, fast food lifestyle may be giving you an ulcer, how can you know for sure? Ulcers affect the inside lining of our digestive tracts, causing persistent, burning and downright distressing pain.