Mind

Although many drugs are illegal to buy or use, the reality is that many aspects of modern society encourage drug use. Drugs are often glamorized in movies, and people who want to abuse drugs often experience little difficulty in finding them. Consequently, drug addiction is a growing problem for people of all ages.

Recent statistics demonstrate that joint pain is one of the most common ailments suffered by the American public. In fact, reports from recent years show that at least 14 million American adults suffer from some form of joint pain.

Fall has always been a time for preparation, so that we can enjoy rest and relaxation during the long winter nights. There’s no better time to prepare than right now since the weather is still warm enough to enjoy being outside, and the days are longer than they’ll be for the rest of the year.

Have you ever been caught not paying attention? It’s easy to laugh off, but how do you know that those moments of distraction or being unable to concentrate are normal and not a sign of something else?

One of the most difficult times in any child’s life is facing the reality that a parent has a chronic illness. As parents, it is not only ourselves who have to face these challenges, but also our own children.

If you’re like most people, your weekday mornings are a whirlwind of blaring alarms and rushing around. If you want to take the stress out of your mornings and start your days relaxed and energized, try working some of these tips into your routine.

Seasonal Affective Disorder is a type of depression many people suffer from during the winter months. It’s classified as a common disorder in the Diagnostic and Statistical Manual. Luckily, it’s also very treatable.

You know that uncomfortable feeling you get when you hear sharp fingernails scrape down a blackboard? How about when you’re stuck on a 12-hour flight seated right next to a baby that’s been wailing for hours on end?

Looking for the secret to the happily ever after with your spouse? There’s no such thing as a “perfect” marriage, but there are things you can do to get pretty close. The following tips can help you achieve a healthy marriage

There’s nothing selfish about taking time to relax, recharge, and ready yourself for the future. When you’re feeling stressed, overwhelmed, sad, or anxious, try treating yourself with one of these self-care exercises