Mind

If you’ve ever had a period where you’ve felt exhausted regardless of how much sleep you’ve had or felt tired no matter what you do, chances are you’ve explored chronic fatigue syndrome as a potential cause. While it is possible that you have developed chronic fatigue syndrome, you need to explore all the root causes behind your symptoms before you jump to conclusions. Then talk to your doctor to see what their diagnosis is.

Ever wake up in the morning mad at a spouse or friend because of something they did during a dream you had that night? Dreams can be powerful, confusing, beautiful, and seem like reality when an individual is deep sleep.

When you do Whole30, you commit to cutting out sugar, alcohol, grains, legumes, dairy, sulfites, and any processed foods. Stick to this diet for 30 days, and you’ll see a major change in your health. Whole30 gives your digestive system a break from the heavily-processed food that we eat most of the time, and allows you to reset your cravings and transform your relationship with food.

Being a woman comes with its own set of perks as well as its own set of challenges, particularly when it comes to women’s health. Our intricate reproductive systems should be closely monitored for abnormalities as many women are unfamiliar with the signs that could indicate a possible health issue or condition. If one of your goals for this year is to take charge of your health, here are 18 issues specific to women that you should know about.

It’s every parent’s intention, wish, and bragging right to have intelligent offspring. Of course, there’s no formula to magically produce smart children, but some parents try their hardest to make their child the smartest out of the bunch. Decades of scientific research gone towards understanding what produces “smart kids” and today on Healthversed, we will share with you 18 ways raise your children to be top of their class.

While some people prefer the single life, anyone who craves partnership can tell you how good it feels to finally find “the one” and feel like the awfulness of dating is behind you. However, by viewing marriage as a milestone that once achieved can subsist on love alone without work or attention, we are setting ourselves up for failure, or rather, divorce.

Irate customers, overtime, staff meetings, and deadlines. Whether you’re slaving away behind a hot stove or slumped over a well worn keyboard (ahem), the workplace can be stressful. I mean, if it wasn’t all that difficult, you wouldn’t be getting paid for it, right? Day-in day-out, occupational stresses are generally unavoidable. Bullies, however, are a different story.

These days, it’s next to impossible to make it through the primary school system without encountering at least one or two children toughing it out with Attention Deficit Hyperactivity Disorder (ADHD).

If you’re a millennial, chances are you spend more time justifying your life choices in a day than people who were born before 1985. You’ve gotten used to your family and friends questioning your job, your housing, and your personal life. If this rings true for you, take a look at this list to see a few of the most common things that millennials are tired of hearing, and pick up a few strategies to help yourself the next time the questions come your way.

The words insane, crazy, and psycho are thrown around a whole heck of a lot these days. So much so that it’s easy to forget their medical definitions. Today, we’re zeroing in on your friendly neighbourhood psychopath.