Mind

Managing the Symptoms of Fibromyalgia Ailments

Managing the Symptoms of Fibromyalgia

Fibromyalgia is a very common pain condition. The National Fibromyalgia Association reports that 10 million Americans are affected by the disease, and it affects between three and 10 percent of the worldwide population. Fibromyalgia can affect both children and adults as well as both men and women. Fibromyalgia is a chronic condition, but it is possible to treat the symptoms so that they may be more manageable.

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5 minute read

Joint Pain in Children: When to Be Concerned? Ailments

Joint Pain in Children: When to Be Concerned?

For many children, childhood is full of aches and pains. Most children’s bumps and bruises can be attributed to an energetic gym class, or a too-rough tussle with the family dog. However, there are some aches and pains that should raise alarm bells. Today we’re going to delve into whether your child’s joint pain means that they could be vulnerable for juvenile arthritis, and what you can do to help.

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4 minute read

15 Things to Bring to a Potluck This Year Diet

15 Things to Bring to a Potluck This Year

Potlucks are a staple of the holiday season – whether it’s an appetizer party where everyone contributes a plate of tiny bites or a family holiday meal that’s gotten so large one kitchen simply can’t feed all the guests anymore. While potlucks may seem easy (“everyone just bring whatever you feel like!”), a truly great potluck requires people to make sacrifices.

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6 minute read

14 Unique Gifts They’ll Remember This Holiday Season Family Wellness

14 Unique Gifts They’ll Remember This Holiday Season

The lead up to the holiday season can be difficult. It never seems like you have that many family members, until the time comes to make a shopping list for all your holiday presents. Then the number of gifts that you have to coordinate and buy can be overwhelming. Don’t fall into the trap of buying your gifts from those tempting end-of-aisle displays!

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6 minute read

P’s and Q’s: Raising Kids with Manners in the Modern World Family Wellness

P’s and Q’s: Raising Kids with Manners in the Modern World

Even though a growing amount of our day to day interactions now happen through a screen, it’s still important to teach your children basic manners from a young age. You don’t have to enroll your children in charm school of course, but a little etiquette can go a long way. Experts say that manners can teach children how to be more empathetic, which will help them to better form healthy relationships in the future.

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5 minute read