Mindfulness

Back-to-School Tips for a Stress-Free Start Healthy Living

Back-to-School Tips for a Stress-Free Start

For many parents, August is just one long lead up to the beginning of school, which can be stressful if you have a new student in the family, or just a kid prone to worrying about new things. Starting school can be a fun experience — you just have to plan ahead, and know what will help your child succeed in a new grade, or even a new school.

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6 minute read

Try These Tips to Maximize Your Productivity Healthy Living

Try These Tips to Maximize Your Productivity

Today, more people than ever before are working from home, working part time, or working in gigantic office buildings with gorgeous yet impractical open floor plans. All of these unusual working conditions often makes it hard to get anything done. There are ways that you can maximize your productivity and focus your attention on the task at hand. All it takes is a little bit of effort in finding what works for you.

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5 minute read

How to Rekindle Your Love Life in Retirement Aging Well

How to Rekindle Your Love Life in Retirement

Living without the stress of the daily commute, a challenging career, and growing children gives you a chance to put some effort into your romantic relationship. Even if your romance is still strong, trying some new experiences can fill your romance with fresh passion and keep your relationship strong for many years to come.

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4 minute read

Learning New Skills in Retirement Keeps You Young Aging Well

Learning New Skills in Retirement Keeps You Young

Retirement is a time many people dream of in much the same way as graduation. It’s the hope of new adventures that tantalizes in both events. Equally enticing in retirement is the freedom to spend your time as you choose, to do precisely what you want as you want it. You even have the option to reinvent yourself. It’s a great time! The only question is where to begin.

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5 minute read

Download Apps to Save the World Mindfulness

Download Apps to Save the World

There is never enough help to go around. Luckily, more than a few tech-savvy do-gooders have taken it upon themselves to design sleek, popular and intuitive smartphone apps that make it easier for all of us to do our part. Today on Healthversed, we’ll take a look at the most popular, charitable apps that are changing the world one click at a time. Let’s go!

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5 minute read