vitamin b12 deficiency

Vitamin B12 plays a crucial role in the body, everything from red blood cell formation to neurological function. Given how the symptoms of low B12 can often be misdiagnosed, it’s helpful to research this information online before consulting a doctor. Additionally, B12 is vital for maintaining energy levels and supporting mental health, making its sufficiency […]

Vitamin B-12 deficiency is uncommon in most healthy adults, but as we get older it can be harder for our bodies to absorb, so we become deficient. This deficiency is often spotted in adults who drink heavily, have recently had gastric bypass surgery, or have been using acid-reducing medication for a long period of time. This simple vitamin deficiency can have troubling symptoms and even more serious consequences.