Heart Health

Natural Approaches vs. Medical Innovations: Exploring Heart Failure Treatments Heart Disease

Natural Approaches vs. Medical Innovations: Exploring Heart Failure Treatments

Heart failure is a multifaceted medical condition that arises when the heart can’t pump blood effectively. As with many medical conditions, treatments range from the natural to the technologically advanced. With heart failure, it’s essential to explore all available treatments to decide on the best course of action. Fortunately, you can learn everything you need […]

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4 minute read

Winter Activities That Will Increase Your Heart Rate Fitness & Exercise

Winter Activities That Will Increase Your Heart Rate

It’s important to maintain regular physical activity throughout the winter, to keep our heart rate up, which in turn will help decrease our risks for heart diseases like heart failure, and coronary artery disease. Maintaining a healthy diet, exercising regularly, and staying away from harmful habits like drinking excessively and smoking are the best ways we know to avoid heart disease. Use the long evening hours this winter to pick up a new healthy activity, like some of these fun options below.

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6 minute read

Why It’s Important to Be Trained in ACLS Awareness

Why It’s Important to Be Trained in ACLS

Advanced cardiovascular life support is a system that offers urgent care for someone who is in cardiac arrest. ACLS training equips you with a higher level of knowledge and qualifications that enable you to perform advanced cardiac life support. For people experiencing cardiac or respiratory arrest, it can make the difference between life and death.

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