Brain Health

A restful night’s sleep is essential for physical and mental well-being. Unfortunately, many of us toss and turn, struggling to catch those elusive Z’s. But it doesn’t have to be that way. Start a search today to find the best natural sleep remedies. Sleepless nights can take a toll on our productivity and mood. While […]

Cancer is a scary and intense condition. Over 26,000 people in 2019 are estimated to have been diagnosed with brain cancer.

As if there aren’t enough productivity-hindering obstacles in the universe. Though the digital distractions can certainly add up (social media notifications, the 24-hour news cycle, YouTube, etc.), their impact on your productivity is relatively minor when considering the all-encompassing, motivation killing effects of mental fatigue.

From board games to video games to other creative pursuits like crafting and using new apps on the computer, people are putting in more effort than ever before to making sure that their brain stays young even as they grow older. Even if you don’t own a computer, there are tons of way to make sure that you stay mentally active. Here’s a list of a few activities you can engage in to help train your brain.

As scientific research has progressed, a surprising amount of mistaken information about the brain has stayed in our collective consciousness. For example, have you ever heard someone suggest that they don’t excel at math because they are ‘left-brained’?

The brain is the center of intelligence. It’s the interpreter of the senses, the trigger of body movements, and the control center of behavior. The human brain with all its complexity acts like a storage device which safety holds a person’s most cherished memories.