Healthy Living

How to Help a Loved One with Parkinson’s Disease Ailments

How to Help a Loved One with Parkinson’s Disease

Parkinson’s disease can change a lot of things in a person’s life in a very short amount of time. The more you know about the symptoms of the disease, and the different stages in which they usual present themselves, the more prepared you’ll be to proactively assist your loved one and ensure that they’re able to maintain their independence as long as possible.

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4 minute read

Craziest Exercise Classes You May Have Considered Taking Body

Craziest Exercise Classes You May Have Considered Taking

Over the years, we’ve considered more and more unique methods to shape our bodies, improve our stamina, and encourage our physical health. In the age that we’re in now, we’re used to seeing interesting classes pop up at the gym that mix fun music and dance moves with exercises designed to push our bodies to the limit.

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6 minute read

10 Anti Aging Superfoods for Younger-Looking Skin Aging Well

10 Anti Aging Superfoods for Younger-Looking Skin

If you’re looking to make use of superfoods in order to improve the look of your skin, you’re not alone. There are tons of different types of foods that are rich in antioxidants and have beneficial anti-inflammatory properties that can help improve both the look and overall health of your skin. It’s important to keep in mind that the best way to reap the benefits of superfoods is through a healthy, balanced diet rich in lean protein, fiber, fruits, and veggies.

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4 minute read

What Makes a Murderer? The Psychology Behind Mass Shootings Awareness

What Makes a Murderer? The Psychology Behind Mass Shootings

What drives someone to want to murder strangers en masse? Experts who have studied the psychology behind mass shootings say that although it’s a problem belonging to the modern era, it’s deeply rooted in our evolutionary journey as humans. Here’s what we know about the psychology behind mass shootings…

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6 minute read