Healthy Living

Dehydration is the cause of more maladies than just feeling a bit light headed in the sun, and hydration is the route to many more benefits than you had probably realized. After all, water makes up 75 percent of the human body and is found “inside cells, within blood vessels, and between cells.” Headaches, anxiety, constipation, and tiredness can all be the result of dehydration and solved by drinking more water.

The United States market is flooded with beauty products as it’s one of the biggest industries in the country (you’re probably familiar with companies like Estée Lauder, Johnson and Johnson, L’Oréal, and Procter & Gamble), but did you know there is a whole world of beauty companies with unique products to discover?

For many parents, August is just one long lead up to the beginning of school, which can be stressful if you have a new student in the family, or just a kid prone to worrying about new things. Starting school can be a fun experience — you just have to plan ahead, and know what will help your child succeed in a new grade, or even a new school.

In theory, technology is supposed to make our lives easier! In reality, not so much. The constant barrage of e-mails, invites, and notifications can really add to the stress of the day. Luckily, the science of stress relief has come a long way too.

Science has come a long way since the days of the tape-worm diet. Unfortunately, we’re still waiting for the “old-wives” to catch up. Today on Healthversed, we’re going to do our very best to finally lay these 20 health myths to rest.

Up until a decade ago or so, snacking was frowned upon. Thankfully, the tides have turned, and snacking isn’t just for kids anymore!

Is your job, your relationship, or the general state of the world today stressing you out? Even the most seemingly together person can find themselves overwhelmed by tension and have difficulty coping from time to time.

If you have problem skin, you know how frustrating it can be trying to find the right product. Nature has provided us with some amazing things that can be used as cleansers or exfoliators.

What makes a food “healthy” is just as impossible to pin down. So let’s get into why your “healthy foods” might not be as wonderful as all the hype says they are.

Most people assume that the longer you work, the more you get done. While in theory this makes sense, in practice it doesn’t hold up.