Healthy Living

There are so many things to think about when looking for a new moisturizer. What works for your friend or family member may not work for you. A little bit of research should guide you towards a product that will work for you. To help, here are some other factors to consider when you’re looking for a new moisturizer.

If your child is exposed to the measles in any way, it’s easy to panic, but there are some key facts that you should know before you take action. Today, let’s talk about the best course of action to take if your child is exposed to the measles.

Between the sun, pollution, chemicals, and free radicals, our skin gets exposed to a lot over the years, and as we age it can start to show signs of wear. A good skincare routine can help combat this, particularly one that involves the use of retinoids.

In the last 15 years, smartphones have become a necessary tool as basic as a car or wallet. While this convenience is an undeniable benefit, our continued dependence on smartphones is becoming an issue.

As we strive toward a healthier diet, one of the most important things we should look for are foods that are full of fiber and protein but light on calories.

Each week, our trash gets conveniently carried away. We don’t have to think about the garbage we’re personally producing. However, the average American creates around 4.4 pounds of trash every single day.

While psoriasis outbreaks can be embarrassing, it is possible for you to prevent them from happening with your dietary choices. Making some changes to your diet may help to minimize your flare-ups so that you can enjoy clearer skin. Here are 16 foods that can help alleviate the symptoms of psoriasis.

An inflammatory and chronic lung disease, cardio obstructive pulmonary disease (COPD) makes it difficult for people to breathe. Millions of Americans are affected by COPD, and it is the third leading cause of death in the United States. If you have COPD, it is possible to treat and manage the symptoms so that its progression is slowed.

Getting and staying organized is one of the top goals people hope to achieve. Being organized is a state of mind, but it also requires careful habits and some practice.

In 2009, the Center for Disease Control and Prevention recommended that everyone should spend at least 15-30 minutes a day outside. By bringing the outside in, we give ourselves permission to relax, and unwind at home. There are tons of plants that you can choose from. Ultimately, you should determine what kind of light exposure your house gets, and plan accordingly.