Healthy Living

You think you’re doing pretty well: You got that promotion, you’re in a happy relationship, and life is pretty swell. But there’s always room for improvement, right?

Whether your relationship is old or new, you should never get complacent about making sure it’s a healthy and happy one. If you see any of the following red flags pop up, even once, you need to seriously reconsider your need for alone time.

Sneaking some additional health benefits into your favorite foods is a recent trend in the everlasting quest for fitness. Whether it’s avocado chocolate pudding or black bean brownies, there seems to be a healthy version of all your favorite treats.