Healthy Living

Supplements can come in a variety of forms such as energy bars, pills or liquid food replacements. There are a wide variety of choices available, and you can find great deals on supplements with a search online. Many think that supplements must be regulated and are therefore safe to consume. But, in the United States, […]

Cleanses (also known as detox diets) are very restrictive programs which claim to help you lose weight and rid your body of toxins. With an online search, you can learn everything you need to know about cleanses. Many celebrities and social media personalities swear by cleanses to give them an amazing body and glowing skin. […]

As humans, we know our bodies can be pretty wondrous things. For half of us, they can literally make other people (a mini version, but still). They can take a 12 oz. steak and magically — and deliciously — make it disappear. They also have these neat things called arms, that, when wrapped around another person in a hug, can prompt our bodies to produce the “love hormone” oxytocin.