Healthy Living

For many, a fun day at the beach includes using the cheapest sunscreen they can find, and then spending six hours outside without applying. Fortunately, if you start a search online, you can learn how to stay safe while using spray sunscreens. Aerosol sunscreens have been growing in popularity because of their simplicity and ease […]

When something is wrong with our health, it usually doesn’t go into full-swing all of a sudden. Our body typically gives us warning signs well in advance of an issue becoming critical.

We may look at kids and teenagers and wish we were their age again, with no worries, good health and a life filled with happiness. Sadly, while things look great from the other side, the lives of kids and teens are actually more stressful than you can imagine.