Healthy Living

Most people assume that the longer you work, the more you get done. While in theory this makes sense, in practice it doesn’t hold up.

What kind of job do you have? Most of you will likely be sitting at a desk, where your fingers are the only things burning calories as they plow through an infinite list of emails. And if that is you, pay attention.

Being an introvert at a party can be tricky. But breathe easy because today on Healthversed, we’re set to arm all of you introverts with proven tricks to help you break out of that shell.