Healthy Living

In theory, technology is supposed to make our lives easier! In reality, not so much. The constant barrage of e-mails, invites, and notifications can really add to the stress of the day. Luckily, the science of stress relief has come a long way too.

Science has come a long way since the days of the tape-worm diet. Unfortunately, we’re still waiting for the “old-wives” to catch up. Today on Healthversed, we’re going to do our very best to finally lay these 20 health myths to rest.

Up until a decade ago or so, snacking was frowned upon. Thankfully, the tides have turned, and snacking isn’t just for kids anymore!