Aging Well

In the past, growing older often meant moving out of your comfortable, familiar home and into a nursing home. Fortunately, home care services can help keep you at home. Start a search today to find affordable home care services. While nursing homes can be a great option for some, others prefer to be in the […]

Stair lifts offer a secure and convenient solution for seniors to navigate their homes. If you’re interested in finding an affordable stair lift tailored for seniors, searching online is a great place to start. Finding an affordable, yet high-quality stair lift option can be a daunting task. Whether you have a straight or curved staircase, […]

As we age, everyday tasks like bathing can become challenging and even risky. Enter walk-in tubs. If you’re ready to make bathing a pleasure again, start a search today to find the best and most affordable walk-in tubs. Slippery surfaces and high bathtubs can lead to accidents. But what if there was a way to […]

There is increasing evidence that social engagement keeps your mind sharp and prolongs your life. Social engagement has declined sharply among baby boomers between 55 and 64 years old. Is it Netflix or is boomers’ lack of confidence to blame? Either way, society is missing out when seniors hole up in their houses. There are countless ways for retirees to make friends, but here are just five examples.

Retirement is a time many people dream of in much the same way as graduation. It’s the hope of new adventures that tantalizes in both events. Equally enticing in retirement is the freedom to spend your time as you choose, to do precisely what you want as you want it. You even have the option to reinvent yourself. It’s a great time! The only question is where to begin.

There are lots of things that we can do to make sure our diet supports healthy, younger-looking skin. There are lots of foods that cause inflammation and are full of unhealthy fats and oils that will only speed up the aging process. Here are some of the worst culprits.

There are tons of factors that affect the way our skin ages. Bad habits like staying out in the sun without sunscreen or smoking can have a serious effect on the appearance of our skin. Here are some amazing face masks you can whip up today that will make your skin feel renewed, refreshed, and restored.

If you’re looking to make use of superfoods in order to improve the look of your skin, you’re not alone. There are tons of different types of foods that are rich in antioxidants and have beneficial anti-inflammatory properties that can help improve both the look and overall health of your skin. It’s important to keep in mind that the best way to reap the benefits of superfoods is through a healthy, balanced diet rich in lean protein, fiber, fruits, and veggies.

Most of the time, when we’re exposed to freezing cold water, it’s because we’re in a hurry or the hot water in our home has gone out. However, what if we were to tell you that drinking and bathing in icy cold water is actually super-beneficial to your health? Exposing the insides and outsides of our bodies to ice-cold water can have real health benefits.

Positive or negative, how you react to the slow creep of father time determines if it’s good or bad. If you choose to complain about it, forget about it, or let it halt your ambition, growing old may get the best of you. However, should you choose to embrace this natural progression, the possibilities are endless.