Philosophy’s Role in Transforming Mental Health
Existential therapy merges philosophical insights with therapeutic practices to enhance mental health, focusing on individual experiences, personal responsibility, and freedom. By integrating philosophy, this approach aids in challenging cognitive distortions, fostering emotional resilience, and reducing mental health stigma. Explore how these rich, reflective practices offer pathways to self-discovery and empowerment. Understanding Existential Therapy: A Philosophical […]
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