Conditions

Rheumatoid arthritis continues to be a common disease throughout the United States. Recent statistics indicate that approximately 1.3 million Americans suffer from this complex disease that can lead to varying degrees of symptoms. While research continues to be performed on the topic of rheumatoid arthritis, we still don’t fully understand the various causes of this illness.

Having an allergy to anything, whether it’s pollen or peanuts, can be a real drag. Enduring runny noses and itchy eyes during the spring and summer months, or needing to be constantly mindful of what you eat isn’t exactly fun. Still, it could be worse; you could be allergic to something that’s inconvenient, unavoidable, and necessary to live.

At its core, low self esteem is a biased viewpoint that we hold against ourselves. It’s a little voice that tells us we are not as good as the people around us. There are a few ways that you can combat low self esteem in your daily life. Take a look at this list, and see if you can incorporate some of these helpful strategies into your everyday routine.