Conditions

Low Impact Activities for Fibromyalgia Patients Ailments

Low Impact Activities for Fibromyalgia Patients

Living with Fibromyalgia (FM) can be a difficult battle to face, especially because of some of the symptoms of the disorder. They can include constant pain, stiffness, and soreness throughout the body.  There is, however, medication and certain therapies that are used to manage and control the symptoms. Plus, there is research that has shown that incorporating low-impact exercise and activities into your day-to-day routine can significantly improve your quality of life.

Read More about Low Impact Activities for Fibromyalgia Patients

4 minute read

10 Triggers That Can Cause Fibromyalgia Flare-Ups Ailments

10 Triggers That Can Cause Fibromyalgia Flare-Ups

Fibromyalgia (FM) is a chronic pain disorder that causes tenderness throughout body and can affect people of any gender or age, including children. If you’ve been diagnosed with this condition, you’ll know that having a flare up can affect even the simplest of day-to-day activities. Everyone experiences flare ups differently and they can range from mild to severe. However, one of the best ways to prevent a flare is to try to identify the trigger.  

Read More about 10 Triggers That Can Cause Fibromyalgia Flare-Ups

4 minute read