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Why Travel Is Extremely Beneficial for Your Mental Health Mental Health

Why Travel Is Extremely Beneficial for Your Mental Health

Almost 20 percent of American adults deal with mental illness every year. For some, anxiety, depression, and other serious psychological disorders interfere with daily routines. For others, ongoing stress can lead to a barrage of physical and psychological ailments. Traditional medication and therapy can be effective, but these approaches to mental health issues don’t always work. Alternative treatments that address the spiritual, emotional, and physical aspects of the self have been shown to improve well-being on a comprehensive level. Traveling is a holistic approach to mental health that can teach you a lot about yourself.

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Early Warning Signs of Kidney Cancer and What You Can Do About It Cancer

Early Warning Signs of Kidney Cancer and What You Can Do About It

Cancer occurs when cells in the body start growing out of control. It can originate anywhere in the body. When it originates in one of the kidneys, it is kidney cancer. According to the American Cancer Society, kidney cancer is among the 10 most common cancers for both men and women.

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