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It comes on suddenly, often with little to no warning. You’re minding your own business, attending to errands and going about your day, when suddenly the room starts to spin.

During the 1980s, the HIV/AIDS pandemic blew up and became an international health crisis that has since affected more than 70 million people worldwide. For years, the source of the virus was unknown, leading to much speculation, finger pointing and isolation of many groups of people who were thought to have been responsible for the spread of the illness.

First off, right off the top, it needs to be stated that this article is no substitute for medical assistance and support, and neither is it intended to be a self-diagnostic tool. Eating disorders (anorexia nervosa, bulimia nervosa, and binge-eating disorder), body dysmorphia, and hypergymnasia (when one exercises excessively) are all cases where working with a professional is absolutely critical to safe and healthy recovery.