How Meditation Can Make You a Better Parent

Raising children is not only hectic, but can also be quite a stressful undertaking. You might often find yourself feeling at a loss and wondering how to approach your job as a parent.

The Sisterhood of the Sippy Cup: How Having Kids Changes Your Friendships

The ‘90s are my missing decade. From the last day of February 1990 until the final 2 (twin) munchkins toddled off to junior kindergarten ten years later, my life was a blur of breastfeeding and diapers.

5 Cures for Weekday Morning Madness

Between packing lunches, signing homework and locating lost mittens, getting your kids out the door in the morning can be hurried, chaotic and downright stressful – and your day has only just started!

So Your Teen Wants a Tattoo. Here Are 4 Things to Do Before You Freak Out.

Tattoos are so common these days that it’s not unusual to see your co-worker, your bus driver or your local barista sporting ink. However, just because they are more socially acceptable doesn’t mean you’re eager to let your teen get tatted up too.

You’re Not Superwoman: 3 Reasons Overscheduling Just Makes You Fail

You’ve heard it from numerous family members and friends over the years. It has become almost mundane, to the point where you think, “yes, of course I must be careful,” but then overburden yourself anyway.

Is There Such a Thing as Too Many Toys?

If you’re tired of the clutter, the arguments and the constant declarations of, “I’m bored!” then you might want to think about minimizing your family’s toy collection.

How to Talk to Your Teenager About Anxiety and Depression

Whirlwind emotions, raging hormones, body changes and a period of self-discovery; these are all elements involved in becoming a teenager that make this transitional period both incredibly exciting but also very scary and frustrating at the same time.