Awareness

A Guide to Nerve Agents Awareness

A Guide to Nerve Agents

By the time you click through to the final page, you’ll have a better understanding of what nerve agents are, you’ll be well versed on the various types of nerve agents, and you’ll be prepared in case you, or someone you know, are exposed. It’s certainly a tall order but remember, knowledge is power. So, let’s explore the deadly world of deadly nerve agents and arm ourselves with the know-how to protect ourselves in times of crisis.

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5 minute read

These are the Best Mattresses for Back Pain Awareness

These are the Best Mattresses for Back Pain

If you’ve got it, it’s hard to focus on anything else. Back pain is pervasive and, if left unchecked, can dramatically impact your quality of life. If you suffer from back pain and you haven’t purchased a new mattress in this decade, I can’t recommend upgrading enough. It will make a difference. So let’s explore some of the latest and greatest mattresses designed with your back in mind.

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3 minute read

5 Ways to Make Friends in Your Retirement Aging Well

5 Ways to Make Friends in Your Retirement

There is increasing evidence that social engagement keeps your mind sharp and prolongs your life. Social engagement has declined sharply among baby boomers between 55 and 64 years old. Is it Netflix or is boomers’ lack of confidence to blame? Either way, society is missing out when seniors hole up in their houses. There are countless ways for retirees to make friends, but here are just five examples.

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4 minute read

Managing the Symptoms of Fibromyalgia Ailments

Managing the Symptoms of Fibromyalgia

Fibromyalgia is a very common pain condition. The National Fibromyalgia Association reports that 10 million Americans are affected by the disease, and it affects between three and 10 percent of the worldwide population. Fibromyalgia can affect both children and adults as well as both men and women. Fibromyalgia is a chronic condition, but it is possible to treat the symptoms so that they may be more manageable.

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5 minute read