Death by Caffeine: The Scary Truth of Caffeine Overdose

Caffeine is a substance that most of us consume daily. It is often used to help individuals stay alert and energized. But, you may not be aware that, in large doses, it can be fatal.

Why It’s Important to Be Trained in ACLS

Advanced cardiovascular life support is a system that offers urgent care for someone who is in cardiac arrest. ACLS training equips you with a higher level of knowledge and qualifications that enable you to perform advanced cardiac life support. For people experiencing cardiac or respiratory arrest, it can make the difference between life and death.

14 of the Most Common Phobias

As humans have evolved over time, certain people have developed responses to deal with unwelcome situations that we now refer to as phobias. The word phobia comes from the Greek word phobos, which means fear, and is commonly used as a suffix to create a word for an irrational, abnormal, and ongoing fear that affects someone’s life enough to be considered a mental disorder.

11 Dairy Substitutes You Should Know

If you’re living with a lactose allergy or intolerance, you’re probably aware of the options out there for you. Replacement milks can do similar things as regular cow’s milk, even if the taste isn’t the same. However, when you add in food allergies on top of lactose intolerance, it often gets hard to shop, and you may find your options narrowing significantly.

The Unpredictability of Multiple Sclerosis

Multiple sclerosis is a chronic disease that affects the central nervous system. It’s a very unpredictable condition, and symptoms vary from person to person. For some patients, symptoms are so mild that they don’t require treatment. For others, even the simplest tasks are challenging.

Stock Up: 20 Foods That Don’t Spoil

A whopping 40% of all food in America spoils and gets thrown away. To put that into personal terms, you toss out $2,275 worth of food every year. Stock up on the essential foods we’ve listed below, and you’ll never have to worry about them going bad — these foods basically never expire! You’ll cut your food waste, and you’ll also be well-prepared for when the zombie apocalypse arrives.

23 Gluten Substitutes Everyone Should Know

Today, people view gluten like it’s a James Bond villain — dangerous, and always lurking where you don’t suspect it. Whether you’re allergic to gluten or simply want to avoid it for health reasons, these gluten-free substitutes for some of your favorite foods prove you don’t need gluten to feast like royalty.

9 Hobbies to Help You Decompress

It seems as though we, as a society, are more stressed than ever before. This may be due to the economy, health problems, or a lifestyle that doesn’t prioritize self-care. You probably know that being stressed doesn’t feel good. But, you may not be aware of the many negative health effects of stress.

Strange Bedfellows: 20 Weird but Delicious Food Combinations

Once upon a time, peanut butter-and-jelly sandwiches were edgy and strange. Today, we live in an age of pushing boundaries and going where no chef has gone before. The following food combinations are so wrong, they’re just right. From contradictory flavors to complimentary textures, when you see these strange bedfellows you’ll first raise an eyebrow, then you’ll raise your fork and be unable to put it back down.

What You Need to Know about High Blood Pressure

High blood pressure is a common health problem throughout America. Although it is not a disease in and of itself, high blood pressure is an indicator of an increased risk for other potentially serious health conditions. Statistics indicate that over 75 million Americans suffer from high blood pressure and the problems that can result from this condition.

What You Need to Know about Diabetes Treatments

Diabetes is an extremely common medical condition in the United States. It has been estimated that over 30 million Americans suffer from this disease. With over 1.5 million new cases diagnosed each year, it is clear that diabetes is a prevalent issue.

Natural Remedies for Rheumatoid Arthritis

Rheumatoid arthritis is an autoimmune condition. It causes painful swelling in the joints, particularly the joints of the wrist, hands, and feet. It can also lead to overall feelings of being “unwell,” such as low-grade fever, loss of appetite, and reduced energy levels. It affects over 1.3 million Americans and is most prevalent in women between the ages of 30 and 50.

Healthversed’s Guide to Blue Light

Blue light is simply a kind of light that is produced by many electronic devices. The more we learn about blue light, the more we are made aware of how it affects our body, and what we can do to stop these negative effects. Healthversed has put together this handy guide to introduce you to exactly what blue light is and how you can stop it from taking a toll on your health.

Persisting through Joint Pain

Recent statistics demonstrate that joint pain is one of the most common ailments suffered by the American public. In fact, reports from recent years show that at least 14 million American adults suffer from some form of joint pain.

14 Ways You Can Prepare for Winter (While It’s Still Nice Out!)

Fall has always been a time for preparation, so that we can enjoy rest and relaxation during the long winter nights. There’s no better time to prepare than right now since the weather is still warm enough to enjoy being outside, and the days are longer than they’ll be for the rest of the year.