Fret not my dreary eyed, empty stomached, non-morning people. Today on Healthversed, we’ll break down your morning routine and offer up a few minor tweaks that’ll get you on the right path for good! Today we explore a few helpful morning add-ons to ready you for the daily grind.
Smile often, at everyone who looks your way, and even those who might not. Smiling will create an image of happiness, and the more you smile, the happier you’ll start to feel. Happiness is an attractive quality, and it’s sure to make you feel more confident.
Dark matter, Stonehenge, the success of The Jersey Shore … the universe is full of things that elude a scientific explanation. Over the next few pages, we’re going to be taking a look at a few unexplainable quirks, tendencies, and oddities for which science has no answer.
Compassion is a learned behavior, and if you struggle with it, then it just means that you can acknowledge your shortcomings and work on them. Here are a few things you can work on right now to help you become a more compassionate person.
One of the best things you can do for your partner, friends, and family is to truly listen to them. It’s a very special gift to give. To make someone feel that they have truly been heard and understood.
Success is big. Success is small. Success is difficult. Success comes naturally. The truth is, everyone’s idea of success is different. The trick is pursuing your own definition of success and allowing yourself to celebrate the little victories.
If you are someone suffering from a lot of stress and anxiety in your life, hopefully these tips will provide some assistance on how to deal with it. Although the tips outlined are to help you cope while at work, they are applicable to all areas of life.
Just because it makes you look beautiful doesn’t mean that it’ll make you feel beautiful, too. Beauty products contain a lot of synthetic, complex, and downright strange ingredients. Some can cause cancer. Some are terrible for the environment.
In theory, technology is supposed to make our lives easier! In reality, not so much. The constant barrage of e-mails, invites, and notifications can really add to the stress of the day. Luckily, the science of stress relief has come a long way too.
Science has come a long way since the days of the tape-worm diet. Unfortunately, we’re still waiting for the “old-wives” to catch up. Today on Healthversed, we’re going to do our very best to finally lay these 20 health myths to rest.
Is your job, your relationship, or the general state of the world today stressing you out? Even the most seemingly together person can find themselves overwhelmed by tension and have difficulty coping from time to time.
What makes a food “healthy” is just as impossible to pin down. So let’s get into why your “healthy foods” might not be as wonderful as all the hype says they are.
Most people assume that the longer you work, the more you get done. While in theory this makes sense, in practice it doesn’t hold up.
Being an introvert at a party can be tricky. But breathe easy because today on Healthversed, we’re set to arm all of you introverts with proven tricks to help you break out of that shell.
Your cell phone is more than just a lean, mean, selfie taking machine. It’s a multi-tool that can supply you with a seemingly endless number of life-enhancing, change inducing apps. We aren’t talking about Candy Crush or Clash of Clans here. We’re talking about practical companions!