10 Apps to Help Make Healthy Changes to Your Life

Your cell phone is more than just a lean, mean, selfie taking machine. It’s a multi-tool that can supply you with a seemingly endless number of life-enhancing, change inducing apps. We aren’t talking about Candy Crush or Clash of Clans here. We’re talking about practical companions!

15 Health Trends That Aren’t as Healthy as You Think

A lot of these trends have recently been debunked as ineffective at best, while some have been proven to actually be harmful. Here is a list of health trends that aren’t actually as healthy as you think.

Things to Discuss With Your Kids in the Wake of the Trump Election

Whether you support Donald Trump or not, the outright vitriol present on both sides of the political spectrum affects your child’s day-to-day more than you might think.

12 Uncomfortable Truths about Fat Loss

Today, we’re going to explore and debunk 12 fat-busting myths for your low-calorie enjoyment. Grab a glass of water, take a big, deep breath and join us on an informative journey through your fridge.

You’re Not Alone: Common Pet Peeves

Everyone has their own particular pet peeves, and not blowing up at someone who is chewing with their mouth open or using their sleeve to wipe their nose instead of a Kleenex is an act of tremendous self-control. Here are a few common pet peeves.

20 “Healthy” Beverages That Are Terrible For You

Grocery stores, fast food joints, health food stores, these are just a few places where unhealthy food and drink masquerade as health-conscious options. They are everywhere. And, if you don’t do your homework and check the label, then they may even trick you into consuming a boat load of sugar, sodium, and unnecessary calories.

15 Female Beauty Ideals from Around the World

Each culture and ethnic group around the world defines beauty differently. For women, in particular, there are some very exacting standards to live up to if you want to be known for your looks. Here are a few examples of female beauty ideals from around the world. Many are contradictory, but all of them represent the values held by that culture.

Activities That Help Keep Your Brain Young

From board games to video games to other creative pursuits like crafting and using new apps on the computer, people are putting in more effort than ever before to making sure that their brain stays young even as they grow older. Even if you don’t own a computer, there are tons of way to make sure that you stay mentally active. Here’s a list of a few activities you can engage in to help train your brain.

20 Reasons Your Avocado Addiction is a Good Thing

You have them for breakfast. You have them for lunch. You snack on them when you’re feeling peckish and, oh yeah, you also eat them for dinner. Avocados are more than just delicious. They’re good for you and even better for your Instagram feed. Sure, the tattoo might have been overkill, but your avocado addiction can actually be a good thing.

15 Body Improvements That Seem Like Science Fiction

Medical technology has advanced to such a degree that we can replace limbs, transfuse blood, and repair damage that previously would have been fatal. Science fiction, often the forerunner of human ingenuity, has predicted many of these improvements. Here are a few pieces of medical technology that previously seemed like science fiction.

20 Weird Health Conditions Science Can’t Explain

The last thing you want when you go to the doctor’s office is for your physician to say, “I’m sorry, but we just don’t know what’s wrong with you.” Unfortunately, this happens more than health professionals like to admit.

10 Signs of Childhood ADHD

Attention deficit hyperactivity disorder is known as a condition that involves difficulty paying attention, excessive amounts of energy, and an inability to control behavior that interferes with functioning or development. For children diagnosed with this mental disorder, their symptoms usually become apparent between the ages of six and twelve.

15 Telltale Signs You’re Experiencing Anxiety

People who have anxiety often suffer in silence much longer than they have to, and are afraid to seek help for something that they think they should just be able to talk themselves out of.

Things Other Than Flowers to Buy Someone

This Valentine’s Day, don’t fall into the trap of just picking up the nearest and cheapest bouquet of flowers for your sweetheart. Flowers die quickly, and then your partner is left with a vase full of mouldy stems and leaves that they have to get rid of. There are so many better ideas out there for Valentine’s Day presents!

15 Difficult Lessons You’ll Learn Before You Become Successful

For every successful person in business, there are a whole host of others lurking in the shadows who just never hit on the right formula for success. However, a good business person will learn quickly that it isn’t just about having one good idea. You must push yourself through failure after failure in order to succeed. Life will never just hand you something for free — you have to work for it.