Mental Health in the Workplace: How to Deal with Anxiety

If you are someone suffering from a lot of stress and anxiety in your life, hopefully these tips will provide some assistance on how to deal with it. Although the tips outlined are to help you cope while at work, they are applicable to all areas of life.

Unhealthy Items to Avoid in Beauty Products

Just because it makes you look beautiful doesn’t mean that it’ll make you feel beautiful, too. Beauty products contain a lot of synthetic, complex, and downright strange ingredients. Some can cause cancer. Some are terrible for the environment.

20 Scientific Ways to Beat Stress

In theory, technology is supposed to make our lives easier! In reality, not so much. The constant barrage of e-mails, invites, and notifications can really add to the stress of the day. Luckily, the science of stress relief has come a long way too.

Health Myths That Just Won’t Die

Science has come a long way since the days of the tape-worm diet. Unfortunately, we’re still waiting for the “old-wives” to catch up. Today on Healthversed, we’re going to do our very best to finally lay these 20 health myths to rest.

15 Proven Ways to Relax and Destress After a Hard Day

Is your job, your relationship, or the general state of the world today stressing you out? Even the most seemingly together person can find themselves overwhelmed by tension and have difficulty coping from time to time.

Why Your “Healthy Foods” Aren’t as Healthy as You Think

What makes a food “healthy” is just as impossible to pin down. So let’s get into why your “healthy foods” might not be as wonderful as all the hype says they are.

20 Myths About Productivity

Most people assume that the longer you work, the more you get done. While in theory this makes sense, in practice it doesn’t hold up.

An Introverts Guide to Being More Social

Being an introvert at a party can be tricky. But breathe easy because today on Healthversed, we’re set to arm all of you introverts with proven tricks to help you break out of that shell.

10 Apps to Help Make Healthy Changes to Your Life

Your cell phone is more than just a lean, mean, selfie taking machine. It’s a multi-tool that can supply you with a seemingly endless number of life-enhancing, change inducing apps. We aren’t talking about Candy Crush or Clash of Clans here. We’re talking about practical companions!

15 Health Trends That Aren’t as Healthy as You Think

A lot of these trends have recently been debunked as ineffective at best, while some have been proven to actually be harmful. Here is a list of health trends that aren’t actually as healthy as you think.

Things to Discuss With Your Kids in the Wake of the Trump Election

Whether you support Donald Trump or not, the outright vitriol present on both sides of the political spectrum affects your child’s day-to-day more than you might think.

12 Uncomfortable Truths about Fat Loss

Today, we’re going to explore and debunk 12 fat-busting myths for your low-calorie enjoyment. Grab a glass of water, take a big, deep breath and join us on an informative journey through your fridge.

You’re Not Alone: Common Pet Peeves

Everyone has their own particular pet peeves, and not blowing up at someone who is chewing with their mouth open or using their sleeve to wipe their nose instead of a Kleenex is an act of tremendous self-control. Here are a few common pet peeves.

20 “Healthy” Beverages That Are Terrible For You

Grocery stores, fast food joints, health food stores, these are just a few places where unhealthy food and drink masquerade as health-conscious options. They are everywhere. And, if you don’t do your homework and check the label, then they may even trick you into consuming a boat load of sugar, sodium, and unnecessary calories.

15 Female Beauty Ideals from Around the World

Each culture and ethnic group around the world defines beauty differently. For women, in particular, there are some very exacting standards to live up to if you want to be known for your looks. Here are a few examples of female beauty ideals from around the world. Many are contradictory, but all of them represent the values held by that culture.