Healthy Living

There is a lot of uncertainty surrounding sell-by dates. For a start, not many people actually know what a sell-by date is. The sell-by date is the date marked on a perishable product which indicates the recommended date by which it should be sold.

Exercising every morning is a New Years Resolution the majority of people have on their list year after year. And yet, come February 1st, most people find that this is the one goal that goes unrealized, for many different reasons.

It’s no secret that people associate heat with aggression and sometimes even violence. But, does heat really impact our behavior? Can seasonal heat waves really be the cause of periodic crime spikes? Today on Healthversed, we’re turning up the thermostat and scouring the internet to bring you all of the latest on the relationship between your thermometer and your patience.

Studies have shown that pet owners enjoy a wide variety of health benefits. In fact, a study at Cambridge University found that owning a pet produced improvements in general health in as little as one month.

We argue about the what. We scream about the when. And, we rarely if ever agree on the how often. It’s the nature of consumption. But, one thing that we can all agree on is that Carbohydrates (also known as carbs) are the devil. Or are they?

Throughout our lives, we’re constantly bombarded with medical advice. You may have heard that you should be taking 10,000 steps a day in order to maintain your health. This is the equivalent of five miles or 100 minutes of brisk walking per day at a rate of 100 steps per minute.

When you’re cooped up at work, it can seem like ages go by until the clock strikes 5pm. Don’t just spend your day wishing you could do something fun after work is over!