If you’re living or working in a stressful environment, chances are it isn’t just that aspect of your life that’s suffering from the strain. If we’re caught up in an ongoing stressful situation, there isn’t much of our life that remains untouched by the anxiety, anger, worry, and frustration that comes from dealing with these problems on an ongoing basis. If you’re struggling with how to deal with your emotions in these stressful situations, the best thing that you can do for yourself is come up with some coping strategies.
Almost 20 percent of American adults deal with mental illness every year. For some, anxiety, depression, and other serious psychological disorders interfere with daily routines. For others, ongoing stress can lead to a barrage of physical and psychological ailments. Traditional medication and therapy can be effective, but these approaches to mental health issues don’t always work. Alternative treatments that address the spiritual, emotional, and physical aspects of the self have been shown to improve well-being on a comprehensive level. Traveling is a holistic approach to mental health that can teach you a lot about yourself.
Other than lung cancer, breast cancer is the most prevalent cancer among U.S. women. In fact, one in eight women will be diagnosed with invasive breast cancer during her lifetime, and they can turn to a variety of options for treatment. As prevalent as breast cancer is in the U.S., it stands to reason that ongoing research continues to be conducted to find a cure. In the meantime, there are several common treatment options for the disease, and understanding what they are and their pros and cons make it easier to take a proactive approach to the situation.
The seventh-leading cause of death among Americans in 2015, diabetes is incredibly prevalent. Additionally, it is estimated that nearly 84.1 million Americans over the age of 18 had pre-diabetes in 2015. Therefore, a lot of research is conducted every year in an attempt to develop better treatments and therapies. Thanks to advanced technologies, in fact, monitoring and managing both type I and type II diabetes is easier and less invasive for patients than ever. Read on to learn about five of today’s most promising advances in the area of diabetes treatment.
Cancer occurs when cells in the body start growing out of control. It can originate anywhere in the body. When it originates in one of the kidneys, it is kidney cancer. According to the American Cancer Society, kidney cancer is among the 10 most common cancers for both men and women.
If you’ve ever been inside a natural food store or a yoga studio, you’re probably familiar with crystals. They’re often found for sale in stores like these, or in dedicated crystal shops which are chock-full of every crystal under the sun, as well as books and other tools that will help you harness their power. Crystal healing is practiced by many people and is thought to be particularly effective because of the crystal’s naturally repeating chemical structure, which is believed to help our intentions repeat and intensify.
Eating until we’ve reached belt-popping levels of full on Thanksgiving is a common cause. However, bloating can be a problem if it happens more than once or twice a year. We’re here today to help you determine why you’re getting bloated and guide you through some strategies on how to avoid this painful feeling in the future.