What’s Your Joint Pain Trying to Tell You?

As our bodies age, one area that’s extremely vulnerable to pain and sensitivity are our joints. Pain is most common in flexible joints that bear a lot of weight. While it can be tempting to run to the doctor every time some joint twinges, it’s important to understand what different types of pain are common, and what the different types of pain are trying to tell you.

How to Manage Parkinson’s Through Diet & Nutrition

Parkinson’s disease is a long-term degenerative disorder of the central nervous system that primarily affects our motor system, the parts of our central nervous system that help us to move freely and interact with our surroundings. People are typically diagnosed with Parkinson’s disease around 60 years of age, and the life expectancy after a diagnosis is typically seven to 14 years.

4 Unexpected Eczema Triggers

When you’re in the middle of an eczema breakout, the most frustrating part is not knowing the reason the breakout occurred. While you probably know that you need to avoid certain allergy triggers that cause your eczema to worsen, there are four things that can lead to an eczema outbreak that you might not expect. By learning to avoid these triggers, you can help clear up your eczema and keep your skin clearer.

Proven Hair Loss Treatments for Men

The market is thick with products and treatments claiming to reverse hair loss. Many of the claims are unfounded and a waste of your hard-earned money. However, men with hair loss for up to 15 years have successfully beaten balding. Following are hair loss treatments proven effective for men.

What is COPD?

Chronic Obstructive Pulmonary Disease (COPD) is a progressive (meaning that it gets worse as time goes by) disease that negatively impacts a person’s ability to breathe. COPD sufferers often experience symptoms such as coughing and wheezing, as well as other symptoms that are uncomfortable both physically and psychologically for those who suffer from it.

What is Multiple Sclerosis?

Multiple Sclerosis, or MS, is a disease of the central nervous system where nerve impulses are disrupted. With MS, the immune system attacks the nervous system. The protective cover over the nerves, called myelin, is damaged or destroyed, and nerve impulses no longer flow smoothly. The scar tissue on the myelin is called sclerosis, giving the disease its name. MS occurs in people who respond to environmental factors that trigger the disease.

Managing the Symptoms of Multiple Sclerosis

Getting diagnosed with multiple sclerosis (MS) can have a huge impact on your life. Regardless of when you get diagnosed with MS, the most important thing is that you learn to manage your symptoms.

Clear the Clutter: How to Get Organized

People who’ve been blessed with a Type A personality often get a sick sense of enjoyment out of making lists, tidying up, and keeping things just so. But for those of us who are a little more relaxed in our organizational approach, adulting can be hard as objects and tasks can start to pile up and at times even seem insurmountable.

10 Herbal Teas for Health

While many of us reach for tea as an alternative caffeine source to coffee, did you know that there are actually tons of different kinds of tea that can be extremely beneficial to your health?

Best Foods to Eat to Fight Psoriasis

While psoriasis outbreaks can be embarrassing, it is possible for you to prevent them from happening with your dietary choices. Making some changes to your diet may help to minimize your flare-ups so that you can enjoy clearer skin. Here are 16 foods that can help alleviate the symptoms of psoriasis.

Natural Treatment Options for Asthma Symptoms

Asthma may range in severity, and people are typically given inhalers and other prescription medications to help them to manage their symptoms. In addition to the medications that you may be prescribed, there are a variety of natural treatments that might help to minimize your symptoms and help to increase the effectiveness of the other treatments that you are taking.

10 Ways to Cure That Lonely Feeling

The condition of loneliness can be a multi-faceted and complex issue. It is defined as feeling disconnected, experiencing social awkwardness, and having bouts of prolonged solitude. While feeling lonely does not fall under the mental health issue spectrum, those who experience it often deal with depression and anxiety.

Dealing with Chronic Fatigue

If you’ve ever had a period where you’ve felt exhausted regardless of how much sleep you’ve had or felt tired no matter what you do, chances are you’ve explored chronic fatigue syndrome as a potential cause. While it is possible that you have developed chronic fatigue syndrome, you need to explore all the root causes behind your symptoms before you jump to conclusions. Then talk to your doctor to see what their diagnosis is.

How to Go Keto with Ease

The keto diet has actually been around for over a century, but in recent years, this low carb/high fat nutrition plan has been gaining traction. Studies are showing that it is not only a highly effective weight loss method, but that it can also lead to numerous other health benefits that may surprise you.

10 Tips to Help You Stop Hoarding

Although it has spawned many hit TV shows, hoarding is actually an extremely serious mental health issue for millions of people across America. Hoarding most often manifests in the inability to discard or give anything away, regardless of its value. This means that hoarders often feel compelled to keep old newspapers, wrappers, cardboard, and other garbage that has zero value and only takes up space.