Stop the Bloat: A Guide

Eating until we’ve reached belt-popping levels of full on Thanksgiving is a common cause. However, bloating can be a problem if it happens more than once or twice a year. We’re here today to help you determine why you’re getting bloated and guide you through some strategies on how to avoid this painful feeling in the future.

Around the World in Beauty Products

The United States market is flooded with beauty products as it’s one of the biggest industries in the country (you’re probably familiar with companies like Estée Lauder, Johnson and Johnson, L’Oréal, and Procter & Gamble), but did you know there is a whole world of beauty companies with unique products to discover?

How to Deal with a Sore Throat

Waking up with a sore throat can really throw a wrench into your plans for the day. Sore throats are painful, distracting, and may be the first sign of an impending cold. As it goes with all medical maladies, there’s a ton of misinformation on the subject. So, today on Healthversed, we cut through the clutter and bring you the facts!

A Guide to Nerve Agents

By the time you click through to the final page, you’ll have a better understanding of what nerve agents are, you’ll be well versed on the various types of nerve agents, and you’ll be prepared in case you, or someone you know, are exposed. It’s certainly a tall order but remember, knowledge is power. So, let’s explore the deadly world of deadly nerve agents and arm ourselves with the know-how to protect ourselves in times of crisis.

Adrenal Fatigue: What You Should Know

Whether you’re a disciple of traditional medicine or a believer in all things holistic, whichever theory you subscribe to is up to you. But we’ll tell you what you need to know about adrenal fatigue, it’s supposed symptoms, causes, treatments, and the controversy surrounding it so that you can make up your own mind about this contentious health issue.

Managing the Symptoms of Fibromyalgia

Fibromyalgia is a very common pain condition. The National Fibromyalgia Association reports that 10 million Americans are affected by the disease, and it affects between three and 10 percent of the worldwide population. Fibromyalgia can affect both children and adults as well as both men and women. Fibromyalgia is a chronic condition, but it is possible to treat the symptoms so that they may be more manageable.

Low Impact Activities for Fibromyalgia Patients

Living with Fibromyalgia (FM) can be a difficult battle to face, especially because of some of the symptoms of the disorder. They can include constant pain, stiffness, and soreness throughout the body.  There is, however, medication and certain therapies that are used to manage and control the symptoms. Plus, there is research that has shown that incorporating low-impact exercise and activities into your day-to-day routine can significantly improve your quality of life.