Diet

If you have acne scars on your face or any other part of your body, the good news is that there are ways that you can get rid of them. Here are some of the best natural remedies and ingredients that are excellent at banishing acne scars.

Keto is a low carb, high protein and fat diet that’s become popular for people trying to lose weight and improve certain health conditions. Start a search today to learn more about the keto diet and the benefits it can offer. Among all of the health fads that have come and gone, keto is a […]

Choosing the right protein powder can be a daunting task. The market is full of unfamiliar brands and varying types, all of which claim to be the best in the industry. While choosing the right protein powder can give your fitness goals that extra edge, it really isn’t all that complicated.

Scientists have created hybrid fruits and vegetables that taste better, are easier to grow and are more resistant to pests and environmental damage. Some people are scared of hybrids, thinking that their engineering makes them less healthy, but that couldn’t be further from the truth.

There are many types of “nutritional philosophies” you can follow. But Mark Hyman, doctor and author of Food: What the Heck Should I Eat?, has tried most of these different types of diets and was left unsatisfied. So, Hyman decided he’d create his very own diet: the Pegan diet.

Vitamin B-12 deficiency is uncommon in most healthy adults, but as we get older it can be harder for our bodies to absorb, so we become deficient. This deficiency is often spotted in adults who drink heavily, have recently had gastric bypass surgery, or have been using acid-reducing medication for a long period of time. This simple vitamin deficiency can have troubling symptoms and even more serious consequences.

If you’re a parent who is formula-feeding your child and are worried about mounting costs, there are options out there to help you cut down on your formula bills. Here are some ways to save big on baby formula.