8 Easy Ways to Quash Your Anxiety Right Now

We all faces anxiety from time to time. It might be an important life change, or just a tough day at the office. Whatever the cause there are many simple ways you can use against fight those nerves.

Top 9 Hangover-Busting Foods

Mornings are hard enough, and waking up with a pounding headache certainly doesn’t help. While there is no quick fix for a hangover or cure for the effect, we’ve got a couple tricks that’ll help.

Vitamins: Helpful or Placebo?

With all of the conflicting headlines surrounding vitamin supplements this past year, it’s no wonder average consumers like us have been left feeling skeptical, confused or disillusioned about vitamin supplements.