The Top Trader Joe’s Products of All Time, Ranked

If you’re fortunate enough to live near one of the 475 plus Trader Joe’s stores that can be found in this country, we probably don’t need to spend any time extolling their virtues to you. Anyone who lives near a Trader Joe’s has experienced firsthand how easy they make it to stock up on fruits, veggies, pantry staples, and healthy snacks.

Ease Hot Flashes Naturally with These Tips

If you’ve ever experienced a hot flash, you probably remember intimately the first time that it happened to you. The sudden feeling of heat, and warmth that pass through your body and make your face feel as if it’s beet red, followed by a chill after the flash passes. Hot flashes can also make your heart beat rapidly, and can bring on intense perspiration as your body struggles to process the sudden burst of heat.

All About K-Beauty

If you’re at all into skincare, makeup, or beauty regimes then you’ve probably already heard about the phenomenon known as K-beauty out of Korea but if you haven’t, we’ve got you covered. Not only is Korean beauty advanced but it also promotes a drastically different aesthetic and takes on a highly unique philosophical approach than what we’re used to seeing in the rest of the world.

5 Fitness Apps That Make Working Out Fun

Hate working out? You aren’t alone – exercise is a chore, not an activity to look forward to. Yet there is a way to turn a daily workout into a good time. The answer is in your back pocket… it’s your phone!

The Best Coping Skills for Finding Calm in a Stressful Environment

If you’re living or working in a stressful environment, chances are it isn’t just that aspect of your life that’s suffering from the strain. If we’re caught up in an ongoing stressful situation, there isn’t much of our life that remains untouched by the anxiety, anger, worry, and frustration that comes from dealing with these problems on an ongoing basis. If you’re struggling with how to deal with your emotions in these stressful situations, the best thing that you can do for yourself is come up with some coping strategies.

The Best Mattresses Designed to Relieve Hip and Shoulder Pain

Are you suffering from hip and shoulder pain and finding it hard to get a good night’s sleep? It’s hard Read More

The Best New Year’s Deals on Gym Memberships

Are you looking to ring in the new year with a healthier start? Right now is the best time to set yourself up for success – you can buy a gym membership at an affordable price. As the new year arrives, fitness clubs everywhere are starting to offer amazing discounts because they know January is a popular time for new gym members.  And in order to earn your business, gyms are offering some incredible deals.