Remedies

It seems as though we, as a society, are more stressed than ever before. This may be due to the economy, health problems, or a lifestyle that doesn’t prioritize self-care. You probably know that being stressed doesn’t feel good. But, you may not be aware of the many negative health effects of stress.

The American Academy of Sleep Medicine takes insomnia so seriously that it has designated an Insomnia Awareness Day. According to their researchers, 30 to 35 percent of U.S. adults have at least brief bouts of sleeplessness. Around 10 percent have a chronic disorder. Left untreated, insomnia is more than a mere annoyance. In 2011, CNN reported that insomnia-related sick days and poor job performance drain $63 billion from the economy every year.

High blood pressure is a common health problem throughout America. Although it is not a disease in and of itself, high blood pressure is an indicator of an increased risk for other potentially serious health conditions. Statistics indicate that over 75 million Americans suffer from high blood pressure and the problems that can result from this condition.

Modern medicine has come a long way since the days of bloodletting and leeching and continues to make incredible advancements every day. Despite the incredible array of effective treatments available to us, “quack cures” that aren’t supported by the scientific method are still commonly used.

Although ancient history is often dry and not very relevant, it’s interesting that aspirin, chemically known as acetylsalicylic acid or ASA–by far the world’s best known and most popular drug–has been around a long, long time.

Studies have shown that pet owners enjoy a wide variety of health benefits. In fact, a study at Cambridge University found that owning a pet produced improvements in general health in as little as one month.

For many, a fun day at the beach includes using the cheapest sunscreen they can find, and then spending six hours outside without applying. Fortunately, if you start a search online, you can learn how to stay safe while using spray sunscreens. Aerosol sunscreens have been growing in popularity because of their simplicity and ease […]

The ever-accelerating pace of technological innovation around the world continues to blow our minds. Nowhere is this truer than in the medical field, where things that were never thought possible are suddenly becoming realities!

Supplements can come in a variety of forms such as energy bars, pills or liquid food replacements. There are a wide variety of choices available, and you can find great deals on supplements with a search online. Many think that supplements must be regulated and are therefore safe to consume. But, in the United States, […]

When apple cider vinegar is mentioned, many people dream of deliciously sour, handmade pickles. While it’s super useful for pickling and canning, there are tons of other uses for this amazing liquid.