Body

As we strive toward a healthier diet, one of the most important things we should look for are foods that are full of fiber and protein but light on calories.

While psoriasis outbreaks can be embarrassing, it is possible for you to prevent them from happening with your dietary choices. Making some changes to your diet may help to minimize your flare-ups so that you can enjoy clearer skin. Here are 16 foods that can help alleviate the symptoms of psoriasis.

An inflammatory and chronic lung disease, cardio obstructive pulmonary disease (COPD) makes it difficult for people to breathe. Millions of Americans are affected by COPD, and it is the third leading cause of death in the United States. If you have COPD, it is possible to treat and manage the symptoms so that its progression is slowed.

When apple cider vinegar is mentioned, many people dream of deliciously sour, handmade pickles. While it’s super useful for pickling and canning, there are tons of other uses for this amazing liquid.

We all know the many benefits that a good workout can provide, but does it matter when you choose to get fit? While working out at any time is a good idea, the morning offers benefits. Start a search today to find morning workouts. At the end of the day, you might be too busy […]

The number of things coconut oil can be used for is endless. It can be used in the kitchen, as part of your beauty routine, or as a cleaning aid. Fortunately, you can learn everything you need to know about coconut oil benefits with a search online. Coconut oil is somewhat of a miracle when […]

Nearly 1 in 3 Americans will develop a shingles infection at some point in their lifetime, according to statistics from the Centers for Disease Control and Prevention. While shingles is often associated with those over the age of 50, anyone who has had chickenpox is at risk for developing the viral infection, even children on rare occasions.

Myocardial infarction is the medical name for a heart attack. When the blood flow to a section of your heart muscle is blocked, the result is a heart attack. When this occurs, the blocked section is deprived of oxygen and begins to die if the normal flow of blood is not quickly restored.

The kidneys are a pair of organs located on either side of your spine, just above your waist. These organs are four to five inches long, and their function is to filter impurities from the blood, balance electrolytes in your body, and control blood pressure.

Health ailments affect all of us, but sometimes those problems hide, and they remain unnoticed over the course of some time, until they become serious enough to cause major complications. By staying educated about some of the associated symptoms of those ailments, we can protect our health, and stay functioning in our everyday lives.