Body

5 Eating Habits That Cause Hair Loss Aging Well

5 Eating Habits That Cause Hair Loss

Most hair loss is just one more indignity of the aging process. By age 50, around 85 percent of men and 40 percent of women have thinning hair. The rate at which your hair thins depends largely on heredity. Other common causes of hair loss include stress, hormonal changes, certain medical conditions, and some medications. But did you know that a poor diet can accelerate hair loss? Here are five eating habits that contribute to the problem.

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4 minute read

Getting Started: The DASH Diet Body

Getting Started: The DASH Diet

Hypertension, also known as high blood pressure, is referred to as a “silent killer” because it can develop slowly over time without any signs or symptoms, meaning it can often go unnoticed. Rather than treating their hypertension with pills more and more people are adopting the DASH Diet, which has been proven to lower blood pressure naturally through healthy eating.

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6 minute read

20 “Healthy” Beverages That Are Terrible For You Body

20 “Healthy” Beverages That Are Terrible For You

Grocery stores, fast food joints, health food stores, these are just a few places where unhealthy food and drink masquerade as health-conscious options. They are everywhere. And, if you don’t do your homework and check the label, then they may even trick you into consuming a boat load of sugar, sodium, and unnecessary calories.

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5 minute read

15 Female Beauty Ideals from Around the World Awareness

15 Female Beauty Ideals from Around the World

Each culture and ethnic group around the world defines beauty differently. For women, in particular, there are some very exacting standards to live up to if you want to be known for your looks. Here are a few examples of female beauty ideals from around the world. Many are contradictory, but all of them represent the values held by that culture.

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6 minute read

20 Reasons Your Avocado Addiction is a Good Thing Awareness

20 Reasons Your Avocado Addiction is a Good Thing

You have them for breakfast. You have them for lunch. You snack on them when you’re feeling peckish and, oh yeah, you also eat them for dinner. Avocados are more than just delicious. They’re good for you and even better for your Instagram feed. Sure, the tattoo might have been overkill, but your avocado addiction can actually be a good thing.

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5 minute read

15 Body Improvements That Seem Like Science Fiction Body

15 Body Improvements That Seem Like Science Fiction

Medical technology has advanced to such a degree that we can replace limbs, transfuse blood, and repair damage that previously would have been fatal. Science fiction, often the forerunner of human ingenuity, has predicted many of these improvements. Here are a few pieces of medical technology that previously seemed like science fiction.

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6 minute read