Body

12 Weirdest Diets: Do They Work? Body

12 Weirdest Diets: Do They Work?

As we are full force in swimsuit season, it’s hard not to notice how a lot of marketing and advertising focuses on new health foods and other tools to help make losing weight easy. Throughout history, doctors, trainers, and all sorts of other health care workers — professional and otherwise — have tried to come up with the one definitive diet that can help everyone shed pounds and sculpt their bodies into a lean and trim shape.

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6 minute read

Are You Dehydrated? Ailments

Are You Dehydrated?

Dehydration is the cause of more maladies than just feeling a bit light headed in the sun, and hydration is the route to many more benefits than you had probably realized. After all, water makes up 75 percent of the human body and is found “inside cells, within blood vessels, and between cells.” Headaches, anxiety, constipation, and tiredness can all be the result of dehydration and solved by drinking more water.

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4 minute read

The Best Waterproof Mascaras That Won’t Budge Beauty

The Best Waterproof Mascaras That Won’t Budge

Waterproof mascara used to be an innovative trick with limited success, but the latest and best waterproof products can really get the job done. Whether you’ll be doing an extensive work out or will be attending a big event and want to keep your eye makeup looking perfect for hours, waterproof is definitely the way to go.

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5 minute read