Body

Could Your Cell Phone Cause Dangerous Health Problems? Awareness

Could Your Cell Phone Cause Dangerous Health Problems?

With the huge increase in cell phone use, many people wonder what effect this tiny, highly technological device could have on our health. While smartphones seem more helpful than harmful, many healthcare professionals are concerned that cell phones might have to potential to cause dangerous health problem – like certain types of cancer.

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3 minute read

5 Things You Need to Know About This Year’s Flu Ailments

5 Things You Need to Know About This Year’s Flu

The weather may be cooling down but, as per usual, flu season is starting to heat up! Flu season isn’t as predictable as the cycle of the moon, but it does ebb and flow this time of year fairly reliably. Flu season (the season marked by a prevalence of outbreaks of influenza) occurs during the colder months of each respective hemisphere. For North Americans, that’s the winter months of October through to March.

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3 minute read

Swimming: Low Impact, Fun, and Surprisingly Good For You Body

Swimming: Low Impact, Fun, and Surprisingly Good For You

The world of health and wellness is very crowded. New diet trends, “revolutionary” workout routines, diet supplements … you can get lost in the ever shifting, ever changing world that is your health. Our word of advice? Filter out the static and stick to the tried and true classics. Case in point: swimming.

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5 minute read