Body

If you’re thinking about changing your diet to make it healthier, it’s extremely tempting to go carb-free. However, there are certain types of carbs that are necessary to our diet and can even help us lose weight and improve our overall health. This unique carbohydrate will definitely help to change your mind about carbs and prove that not all carbs are unhealthy.

As defined by the dictionary, the belief is that the man flu is simply men overreacting to the symptoms of the normal flu. In essence, they’re being cry-babies. The flu provokes little to no reaction from women, but it has men overexaggerating their symptoms and acting like its life or death. But let’s take a step back. Maybe men do experience the symptoms of the flu more severely than women. It’s possible, right? A study published in BMJ has the answer.

If you want to truly spoil your family and friends this holiday season, a great idea for homemade presents is a beautifully wrapped package of candy, made from scratch. Cooking candies may seem daunting for even the most experienced home chefs, but many delicious candies are actually a lot easier than they seem. A candy thermometer is crucial to make most of these treats, but beyond that, the ingredients are usually things that you would already have in your cupboards.

You can plug your ears and bury your head in the sand, but eventually, the truth about sugar will catch up to you. Though sugar is everywhere and in everything, here at Healthversed, we’re hoping that the truth about sugar shall set you and your diet free.

As we age, many of our functions gradually decline. Unfortunately, one of those functions is our hearing. Being able to hear sounds is crucial; it warns us of danger, enables us to maintain social relationships, and allows us to enjoy music. Currently, 15% of people in America ages 20 and up suffer from “moderate or greater” hearing loss. This number is expected to rise as the population ages.

It’s in our movies, books, and reality TV shows. It touches our lives, and the lives of our loved ones in tragic, life changing ways. And yet, in spite of unfettered access to decades of in-depth research, cancer remains shrouded in mystery and misconceptions.

Ahh turmeric. It’s been adding color, bite, and depth to Eastern inspired foodstuffs for centuries. South Africans cook rice with it. The Vietnamese add it to their traditional crepe-like dish banh xeo. And your favorite curry just wouldn’t quite taste the same without it.

With the dog days of summer fast approaching, it seems like forever before we’ll feel cool again. If you don’t have an air conditioning unit or central air in your home, you could spend your days (and even nights) feeling miserable unless you’re able to cool down your home.

A well-rounded gym routine ensures that you’ll always have enough energy for your workout, and that you finish strong without having to deal with aching muscles the next day. Here are a few tips to help speed up your post-workout recovery.

Eating disorders are on the rise in North America. While many people think they are the result of a conscious choice influenced by culture alone, this is not the case. Recent research demonstrates that eating disorders are illnesses with psychological and neurobiological roots.