Body

Hate working out? You aren’t alone – exercise is a chore, not an activity to look forward to. Yet there is a way to turn a daily workout into a good time. The answer is in your back pocket… it’s your phone!

Are you suffering from hip and shoulder pain and finding it hard to get a good night’s sleep? It might be time to invest in a new mattress. Start a search today to find the best mattress for hip and shoulder pain. It’s hard to find a decent mattress that helps relieve hip pain – […]

Are you looking to ring in the new year with a healthier start? Right now is the best time to set yourself up for success – you can buy a gym membership at an affordable price. As the new year arrives, fitness clubs everywhere are starting to offer amazing discounts because they know January is a popular time for new gym members.  And in order to earn your business, gyms are offering some incredible deals.

You want quality products that bring out your beauty, but companies that test on animals don’t deserve your money. However, not every gorgeous-looking product clearly presents themselves as cruelty-free on their labels. A little digging around is often required, which is why we stepped in.

Cardio is great as a standalone exercise, or as a way to warm up your body for the tougher exercise that’s still to come, but it has its own benefits that shouldn’t be overlooked. Here are a few ways for you to improve your cardio routine, so you know you’re getting the best out of your workout.

Today on Healthversed, we’re going to lay a foundation for you before you start weightlifting. By the end of this article, you’ll know the difference between free weights and barbells, you’ll know how to set goals for yourself, you’ll know what not to do at the gym and a lot more. So, fix yourself a pre-workout drink, strap on your gym shoes, and let’s get lifting!

There will come a time in your life where you’re ripped away from these conveniences, and forced to fend for yourself. This is when it pays to have a few recipes in your back pocket that you can whip out to make sure that you don’t starve to death.

Since autism is so misunderstood, we’re here today to clarify some common misconceptions which should set you on the road to being a better and more understanding person when conversing with a person affected by autism.

Most of us are guilty of not always treating our body like the temple it is. Sadly, a lot of the best things in life aren’t good for us in large amounts and alcohol is no different. While the short-term affects of relaxation, euphoria, and lowered inhibitions might sound fun, the long-term affects of heavy alcohol use are quite damaging and could significantly shorten your lifespan.

Today, we explore some of the deadliest plagues and pandemics of all time. The grim details are shocking, the death tolls are near incomprehensible, and the threat is far from over. Doctors continue to stave off potential threats to this day.