Body

Ease Hot Flashes Naturally with These Tips Body

Ease Hot Flashes Naturally with These Tips

If you’ve ever experienced a hot flash, you probably remember intimately the first time that it happened to you. The sudden feeling of heat, and warmth that pass through your body and make your face feel as if it’s beet red, followed by a chill after the flash passes. Hot flashes can also make your heart beat rapidly, and can bring on intense perspiration as your body struggles to process the sudden burst of heat.

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5 minute read

All About Korean Beauty (K-Beauty) Body

All About Korean Beauty (K-Beauty)

If you’re at all into skincare, makeup, or beauty regimes then you’ve probably already heard about the phenomenon known as K-beauty out of Korea but if you haven’t, we’ve got you covered. Not only is Korean beauty advanced but it also promotes a drastically different aesthetic and takes on a highly unique philosophical approach than what we’re used to seeing in the rest of the world.

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6 minute read

Cold Hands, Better Health: The Benefits of Ice Cold Water Aging Well

Cold Hands, Better Health: The Benefits of Ice Cold Water

Most of the time, when we’re exposed to freezing cold water, it’s because we’re in a hurry or the hot water in our home has gone out. However, what if we were to tell you that drinking and bathing in icy cold water is actually super-beneficial to your health? Exposing the insides and outsides of our bodies to ice-cold water can have real health benefits.

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5 minute read

7 Conditions That Are Mistaken for MS Ailments

7 Conditions That Are Mistaken for MS

Your doctor will want to do a number of tests before confirming your diagnosis. Some common symptoms of MS include vision problems, muscle weakness, involuntary spasms, fatigue, dizziness, and bladder dysfunction. Many of the diseases that MS is often confused with can be ruled out with a simple blood test, while others require biopsies or an MRI.

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5 minute read

Planning for Your Future after an MS Diagnosis Ailments

Planning for Your Future after an MS Diagnosis

The most important thing is to educate yourself about multiple sclerosis, so you can make informed choices about your care. A diagnosis of a major disease or illness such as MS can be devastating and will change your life. The more you can prepare yourself mentally for the diagnosis, and focus on planning the future afterwards, the better off you’ll be.

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5 minute read