Body

How to Treat Back Pain from Arthritis, Sciatica, and More Ailments

How to Treat Back Pain from Arthritis, Sciatica, and More

Back pain is a scourge of modern society. In fact, approximately 80 percent of people will experience it sooner or later. Sometimes, a disorder like sciatica or arthritis causes it. Other times, lifestyle issues such as smoking, a lack of exercise, or excessive slouching can be contributing factors. Either way, if you suffer from back pain — which is often debilitating — you should know that effective remedies and treatments are readily available.

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5 minute read

Tips To Balance Your Hormones Body

Tips To Balance Your Hormones

From the thickness of your hair to your morning mood, your hormones have a huge impact on your daily life. If you’ve been feeling moody, ill, or just generally “off,” your hormones could be the culprit. Hormones are produced by several glands within our endocrine system, like the hypothalamus, pancreas, and pituitary. Each gland, which can be found throughout your body, produces a unique hormone which regulates a different aspect of our bodily functions.

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5 minute read

4 Unexpected Eczema Triggers Ailments

4 Unexpected Eczema Triggers

When you’re in the middle of an eczema breakout, the most frustrating part is not knowing the reason the breakout occurred. While you probably know that you need to avoid certain allergy triggers that cause your eczema to worsen, there are four things that can lead to an eczema outbreak that you might not expect. By learning to avoid these triggers, you can help clear up your eczema and keep your skin clearer.

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3 minute read

How to Get the Best Night’s Sleep Ever: Tips for Choosing the Right Mattress Body

How to Get the Best Night’s Sleep Ever: Tips for Choosing the Right Mattress

A good night’s sleep is what we all need to wake up rejuvenated in the morning, ready to take on the world. Without the necessary rest it is a battle to get through the day, maybe even painful. But did you know that the benefits of good sleep go beyond our wakefulness and play a role in our overall health?

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4 minute read

Top 5 Causes of Hair Loss in Women Body

Top 5 Causes of Hair Loss in Women

Like many women, you probably consider your hair to be one of your most important physical features. So, it can be very distressing to realize that you’re suddenly experiencing more hair loss than is considered normal. If you wake up to large amounts of hair on your pillow or notice that your comb has more hair on it than it should, it may be wise to take it seriously as this may indicate some underlying health issue.

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3 minute read

What is COPD? Ailments

What is COPD?

Chronic Obstructive Pulmonary Disease (COPD) is a progressive (meaning that it gets worse as time goes by) disease that negatively impacts a person’s ability to breathe. COPD sufferers often experience symptoms such as coughing and wheezing, as well as other symptoms that are uncomfortable both physically and psychologically for those who suffer from it.

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7 minute read

What is Multiple Sclerosis? Ailments

What is Multiple Sclerosis?

Multiple Sclerosis, or MS, is a disease of the central nervous system where nerve impulses are disrupted. With MS, the immune system attacks the nervous system. The protective cover over the nerves, called myelin, is damaged or destroyed, and nerve impulses no longer flow smoothly. The scar tissue on the myelin is called sclerosis, giving the disease its name. MS occurs in people who respond to environmental factors that trigger the disease.

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4 minute read