Body

When a car starts to get old, its parts begin to malfunction. Many of the symptoms of a breaking down car are obvious to the driver, but sometimes, only a mechanic will know the true cause.

If you think cardio is where it’s at when it comes to ensuring a healthy lifestyle, you’ve completely disregarded how good lifting weights can be for you. Either that, or you don’t have enough information!

Breast cancer is often associated with women. This is evident in advertisements for breast cancer foundations and even through the international symbol of breast cancer awareness—the pink ribbon.