Body

If you think cardio is where it’s at when it comes to ensuring a healthy lifestyle, you’ve completely disregarded how good lifting weights can be for you. Either that, or you don’t have enough information!

Breast cancer is often associated with women. This is evident in advertisements for breast cancer foundations and even through the international symbol of breast cancer awareness—the pink ribbon.

When people first hear that the newest beauty trend has been nicknamed “no poo”, most people assume the raunchiest explanation. Fortunately, with an online search, you can learn everything you need to know about the “no poo” diet. No, it’s not an all-natural diet that results in fewer bowel movements, or something that calls for […]