Body

Bones provide the framework that supports our bodies, and their health can significantly impact overall well-being. As we age, taking care of them becomes increasingly important. This is why it’s important to learn the top tips for healthy bones! The Importance of Maintaining Healthy Bones as You Age Maintaining healthy bones is important at every […]

Many seniors find peace in their golden years, but restful sleep can remain elusive – and that’s where sleep remedies come into play. If you’re interested in a holistic approach, you can find natural sleep aids for seniors with an online search. Quality sleep is crucial for quality of life, particularly as one advances in […]

If you find yourself battling persistent knee pain, from aching discomfort to debilitating sharp pain, you’re not alone. Fortunately, you can find out how to get fast knee pain relief near you if you start searching now – before it’s too late. Knee pain, like the pain we feel in any part of our bodies, […]

A broken bone is far worse than a fractured bone – or, at least that’s what many people think. While a broken bone might sound worse than a fracture, these two injuries can be quite different from what you’re imagining in your mind. 

As you grow older, osteoporosis becomes an increasing concern – and it’s especially common in aging women. A condition that affects the quality and density of a person’s bones, osteoporosis increases the risk of a bone fracture. Osteoporosis makes your bones far more fragile, and it causes approximately 2 million fractures and 65,000 deaths each year. 

IBS is quite common – the condition affects 25 to 45 million people throughout the United States. Living with IBS means you have to watch what you eat, as the smallest changes in your diet could leave you with uncomfortable or unexpected symptoms.

Are you living with anemia? Anemia is caused by insufficient iron intake, creating an iron deficiency within the body. But it’s a health condition that causes much more than a nutritional deficiency. 

Menopause is one of the biggest changes in a woman’s life. It signals a new era – the golden years of your life – but it can also be overwhelming. Menopause and its symptoms can leave you facing big questions about your health.

Living with fibromyalgia means you’re dealing with a wide range of different symptoms each day. And one of the most common symptoms is a headache. Both headaches and migraines frequently affect fibromyalgia sufferers – so is there a connection between this symptom and the condition itself?

Many of us have consumed contaminated food at some point. The usual culprits of foodborne illness include Salmonella, Norovirus, E. coli and Listeria. And contamination can happen at any point during the food production process.