Body

There’s no doubt that you’ve heard the hype about antioxidants in recent years. But, what exactly are they? Well, antioxidants are molecules that prevent the oxidation of other molecules. Oxidation is a process that occurs in our body all the time, but it produces free radicals which can play a role in damaging cells.

Nevermind the teen myths, the old wives’ tales, the voodoo curses, the crazy and unreliable “somebody said’s.” More and more skin experts and professionals are joining the frustrating chorus saying that acne is not a curse.

Before we get started, I want to make it clear: I enjoy being a grownup. For starters, high school is over (fist pump), I can eat whatever I want, I can sleep in if I want to, I can go on vacation if I want to… The freedom is great! But, being a grownup isn’t all it’s cracked up to be either.