Body

Today, we’re going to explore and debunk 12 fat-busting myths for your low-calorie enjoyment. Grab a glass of water, take a big, deep breath and join us on an informative journey through your fridge.

Just like how you should never Google your medical symptoms (the answer is usually some kind of cancer), you probably shouldn’t be turning to celebrities for health advice either. Here are 15 celebrity health tips that you’d probably be better off not taking.

Grocery stores, fast food joints, health food stores, these are just a few places where unhealthy food and drink masquerade as health-conscious options. They are everywhere. And, if you don’t do your homework and check the label, then they may even trick you into consuming a boat load of sugar, sodium, and unnecessary calories.